Saturday Food-Log 04/10/10

Breakfast 11am (Bacon-Scramble)

2 Eggs Scrambled
1 Tbspn. Butter
3 Thin Slices of Bacon
1 oz. Swiss Cheese

Lunch 2:30 pm (Roast Beef on Rye Thin)

2 thin slices of Seasoned Roast Beef
1 oz. Swiss Cheese
1/2 Tbsp. Mayo
Romaine Lettuce
1 Thin Slice of Tomatoe
1 Serving of Rye Sandwich Thins

Daily Intake
Calories: 822
Fat: 58.2
Carbs: 30.6
Protien: 44.8

*No dinner as I fell asleep at 7pm with a headache*


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