I haven’t felt very well today so eating every 3-4 hours was a repulsive idea. I have instead just ate when I feel hungry.
Breakfast – 8am
2 Egg & Swiss Cheese (1 oz.) Omelet
3 c. Coffee
Lunch – 3pm
2 Scrambled Eggs w/ Ketchup
2 Small Pork Sausage Patties
1 c. Coffee
Calories: 744
Fat: 61.3
Carbs: 5.6
Protein: 43.8
I’m feel exceptionally well today. I am in a good mood which beats the sick feeling I had the past few days. Is it possible I hit induction? I sure hope so. Onward – I forgot I was attempting an egg only diet today. What an excuse right? I’m being honest. After work I rushed home to get my hair cut with my brother when the tones dropped for an “out of control” grass fire. So I run into the house, grab my gear and shot back out the door. Off we go. In the end I came home from the “fire” and my hair appointment and got ready to go on a walk. Without thinking I grabbed a bottle of water and an Atkins bar and shot out the door again. Two miles later it hit me that I just flubbed up my own egg fest attempt. Damn it! Oh well … for the most part I got it right .. no? Add to that I’ve been sure to eat something every 3-4 hours today. It’s worked out quite well as I haven’t once been hungry. Love it!
Last night and this afternoon my carb cravings were rather intense. I out-willed them though by grabbing my water bottle and just continuously and ridiculously drowning myself in water the moment a cracker, cheesy or piece of coffee cake popped into my head.
Maybe tomorrow will be better.
Life Hiccups 